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Breathe deeply through your nose and hold the breath for as long as you can, comfortably. Then slowly release the breath. Breathing centers you and connects you to the present moment. Even sitting and breathing, mindfully, for just a few moments...
Fran really got me thinking about formaldehyde when she ran the article about Johnson and Johnson’s Baby Shampoo. Shocking to hear that an ingredient in something you would put on your newborn infant would contain formaldehyde! Most people I know...
Disturbing new research suggests that microscopic cancer, small cancer cells that can only been seen under a microscope, is widely prevalent. A recent study of women in their 40s indicated that 40% of them had microscopic breast cancer. Even more...
Women with a family history of breast cancer who have ever breastfed reduce their risk of getting premenopausal breast cancer by nearly 60%, according to a new study.
''For women with a family history of breast cancer, this suggests an extra benefit...
Many gynecologic cancers advance without warning, but the most common form of uterine cancer announces its presence quite clearly. “The good news about endometrial cancer is that it has a warning sign, which is irregular bleeding for the younger...
