Blogs

Can a gluten-free diet exacerbate a pre-existing brain condition? Changes in your diet can alter your microbiome within 1-2 days. When you remove wheat from your diet (which is a good thing to do), you remove the ‘bad guys’ in wheat that cause inflammation in every human. But you also remove the ‘good guys’ in wheat (called prebiotics) which then will starve the good bacteria in your gut. This will then cause more inflammation in your gut, that contributes to the leaky gut, which opens the Gateway in the development of autoimmune diseases (thyroid, brain, heart, skin, joint,...).

If you have teenagers who struggle with acne – or if you continue to struggle with acne yourself well into adulthood – I don’t have to tell you that the conventional treatments out there just aren’t effective at keeping skin clear.

You can slather on all of the chemical treatments and prescription medications you want, but stubborn, persistent acne just won’t go away.

For many people, anxiety is a normal part of the daily routine. Most people worry about the outcome of their actions, their relationships, their job, and so on.

Eventually all this worry can lead to a nervous panic, which can interfere with normal everyday life and lead to other symptoms and complications.

Generalized anxiety disorder (GAD) and panic disorder are conditions that affect nearly 13 million adults in the United States and are characterized by excessive and persistent feelings of anxiety towards everyday situations and events.