Dancing keeps actress Bhavna Pani fit. In a candid chat she discloses more about her health regime.
My exercise regime
All my exercise comes from dance. I have done a diploma in contemporary dance, and also I am intensively involved in yoga, nutrition, Pilates and various forms of dance - Jazz, Ballet and Modern Contemporary.
Apart from this I'm also into Indian classical dance forms like Odissi and Kathak. I never go to a gym. I do not like weight training. I prefer doing free hand floor work, using my own body weight and resistance bands.