Cancer Prevention

Moderate Weight Loss Reduces Risk of Breast Cancer

Losing weight—even just a moderate amount—can significantly reduce the levels of circulating estrogen in the body, thereby reducing the risk of breast cancer, according to the results of a study published in the Journal of Clinical Oncology.

Breast cancer is the most commonly diagnosed type of cancer (other than skin cancer) in U.S. women. Each year, roughly 227,000 women are diagnosed with breast cancer and close to 40,000 die of the disease. 

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Processed Food: 9 Nasty Truths About The Meals You Eat

Thanks to factory farming's massive economies of scale, a lot of food today is disgusting or cruel or disgusting and cruel. Just when people stopped talking about cantaloupes with deadly listeria, "pink slime" hit the news. And just when people stopped talking about pink slime, ground beef treated with ammonia to kill germs, mad cow hit the news. Does anyone even remember the arsenic in the fruit juice?

Vinegar: (Almost) the Only Cleaner You'll Ever Need

Most cleaning products fall into one of two categories: toxic or expensive. While both types will clean almost anything (or at least, anything within their limited range of capabilities), there's a third option. It's inexpensive and not at all poisonous to humans. It's multi-purpose as well--one container will take care of laundry, kitchen cleaning, even bugs and weeds. This "miracle cleaner" is vinegar.

Breast Cancer Is Rare in Men, But They Fare Worse

Breast cancer can be deadly for men, new research says. The study found men's breast tumors were larger at diagnosis, more advanced and more likely to have spread to other parts of the body. Many men have no idea that they can get breast cancer, and some doctors are in the dark, too, dismissing symptoms that would be a red flag in women.

27 Ways to Clean with Baking Soda

There are many non-poisonous products that can be used for basic household cleaning. Next to vinegar, the most useful of these is baking soda.

Like vinegar, baking soda has three major things going for it as a cleanser:

Meet Perfluorooctanoic Acid

Aka “PFOA,” “The Magician”

Biography

How Chemicals Affect Us

Scientists are observing with increasing alarm that some very common hormone-mimicking chemicals can have grotesque effects.

A widely used herbicide acts as a female hormone and feminizes male animals in the wild. Thus male frogs can have female organs, and some male fish actually produce eggs. In a Florida lake contaminated by these chemicals, male alligators have tiny penises.

Skin Cancer Prevention & Protection

Millions of Americans may not be aware of the threat of skin cancer, including, for example, young women who frequently visit indoor tanning salons and older men who regularly hit the golf course without sunscreen or protective clothing. In fact, more than 3.5 million cases of skin cancer affecting more than two million people are diagnosed each year. The good news is that most types of this cancer are preventable and treatable when caught at an early stage.

Higher Risk Women Benefit from Earlier Breast Screening

Women with dense breasts or a first-degree relative with breast cancer are twice as likely as average-risk women to develop breast cancer in their 40s[1] and these women would benefit from beginning mammography screening at age 40[2], according to the results of two studies published in the Annals of Internal Medicine.

More Than Skin Deep: Here Comes Summer

Staying sun-safe and watching your skin closely for any changes are important factors in maintaining healthy skin.

Limit Sun Exposure

Sun exposure contributes to both melanoma and nonmelanoma skin cancer, and sun protection over the course of a lifetime is the most important aspect of skin cancer prevention. Because much of our sun exposure occurs during childhood, it is important for parents and grandparents to help children develop good sun protection habits.

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