Chances are, at some time in your life, you've made a New Year's Resolution—and then broken it. This year, stop the cycle of resolving to make change, but then not following through. If your resolution is to take better care of yourself and get your inflammatory bowel disease (IBD) under control, you'll have a much better year if you are able to keep your resolution all year long. Here are 10 tips to help get you started.