When Ria Chhabra, a middle school student near Dallas, heard her parents arguing about the value of organic foods, she was inspired to create a science fair project to try to resolve the debate.
Three years later, Ria’s exploration of fruit flies...
Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
April 10, 2
1. Potassium benzoate: When you crave something sweet, bubbly, and perhaps caffeinated but don't want the calories, it can be tempting to crack open a diet soda-but resist that urge. "Sodium and potassium benzoate are added to some diet soft drinks...
March 26, 2
Tomatoes, which are actually a fruit and not a vegetable, contain a number of valuable nutrients, and according to recent research, organically-grown tomatoes are even more nutritious than their conventionally-grown counterparts.
One of the most...
One of the most...
March 17, 2
Starting Points
Your food and physical activity choices each day affect your health — how you feel today, tomorrow, and in the future.
These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get...
Your food and physical activity choices each day affect your health — how you feel today, tomorrow, and in the future.
These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get...
April 4, 20
Cooking some foods unlocks their nutrients, but eating certain raw foods is more nutritious. Here are eight to try raw, for maximum nutrition.
Raw Nuts Protect the Heart
Raw nuts have healthy fats that are essential to the body. Raw nuts can help...
Raw Nuts Protect the Heart
Raw nuts have healthy fats that are essential to the body. Raw nuts can help...
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