Don’t be fooled by these misleading food myths:
A healthy diet means eating “low-fat” and “fat-free” food products…wrong!Michael Pollan basically abolishes this myth in his book In Defense of Food, and you can check out our mini-pledge post from...
Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
January 18,
You’ve heard about BPA in canned foods, which is linked to breast cancer, early puberty in girls, diabetes, obesity, and a host of other problems. But how much BPA really gets into your body from eating canned food?
Well, a recent study found that...
Well, a recent study found that...
November 28
As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated...
November 22
Newswise — SEATTLE — Surviving the holidays with one’s waistline, bank account and sanity intact can be challenging for everyone, but the season affords specific pitfalls – and opportunities – for cancer survivors who are mindful of staying healthy...
November 22
Giving up your favorite holiday foods? That's just wrong! Still, the holiday season can be daunting. It seems as though no matter where you turn, there's a tempting treat right around the corner, which can make sticking to a healthy eating regime...
