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Oral heath is foundational for vibrant health. Essential #5 stresses the importance of embracing biological dentistry as part of a healthy breast plan.  Some oral situations go beyond root canals and mercury fillings that...
How sweet it isn’t — drinking sugary drinks has been associated with a greater risk of death from cardiovascular disease, especially among women, according to a new report from the American Heart Association’s journal, Circulation. What’...
“Funny Women of a Certain Age” premieres on Showtime on Saturday, March 23rd at 9 p.m. This segment aired on the KTLA 5 Morning News, Monday, March 18, 2019.
I know what you’re thinking. “I barely have time to skim through this blog, let alone do ANY of the suggested tips.” I hear you. Eat whatever is available. Exercise is for weirdos who actually like the gym. And meditation? Please. And although...
Health experts often advise shoppers to cling to the outer edges of the grocery store - where they can find fresh produce and less-processed foods. But, while fresh food is typically the best option, you don't need to bypass all options in the...

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