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According to the World Health Organization, between 30% and 50% of cancer cases are preventable by having healthy diet and lifestyle habits in place. With this in mind, every time you eat is an opportunity to lower your risk.
And, according to...
You spend all day sitting at a desk. Then, you plop down on the couch to relax, watch TV, read a book or play computer games. Maybe you sit at the dinner table for a while, too.
If you’re like many Americans, you’ll spend more than eight...
Over-the-counter medicine may seem harmless because a prescription from a doctor isn't needed to get it. But over-the-counter drugs are still medicine, and it's always important to check with a doctor before taking any meds.
"Over-the-counter...
The number of younger people with dementia is rising fast. But what are the red flags and how can you protect yourself?
Most of us try not to think about dementia in our younger years. We imagine it as something that, if it must strike us, will...
It's hard to avoid completely, but there are some easy steps you can take to lower your consumption.
Two new studies on ultra-processed foods link them to a higher risk of developing heart disease and Parkinson’s disease.
Ultra-processed foods...
