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Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits.
If you’ve been told that walking 10,000 steps a day is...
Common fruit outperforms traditional remedies for constipation and gut health issues, says doctor.
Eating two of a specific type of fruit each day may keep the gastroenterologist away.
Dr. Trisha Pasricha, a gastroenterologist at Beth Israel...
Gut microbes prove key to understanding how exercise boosts cancer immunity.
A new study from the University of Pittsburgh shows for the first time how exercise improves cancer outcomes and enhances response to immunotherapy in mice by reshaping...
You don’t need an oracle to predict what health challenges may await you! Scroll down for lesser-known issues as you age—plus what to do about them.
Surprises can be fun—say, for a marriage proposal or when someone shows up at your door with...
Cases of Parkinson's disease have doubled in the last 25 years, according to figures from the World Health Organization. For decades, the scientists have investigated what triggers this disorder to mitigate its symptoms and anticipate its onset...
