COVID-19
COVID-19 Perspective
The last couple of days have been hard. My heart is heavy as I look at the data and understand what it is telling us. We are in for a ...
Johns Hopkins University – Instructions for Avoiding the COVID-19 Contagion
Johns Hopkins University sent this detailed note on avoiding the contagion: The virus is not a living organism, but a protein molecule (RNA) covered by a protective layer of lipid ...
7 Tips to Keep Your Skin Healthy While Washing Your Hands Often
Diligent handwashing may keep germs away, but it may also damage skin. Washing in warm water rather than hot can keep your hands from getting dry. Blotting rather than drying ...
8 Breathing Exercises to Try When You Feel Anxious
If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better. Let’s look at several you can do on at ...
9 Resources for Coping with Coronavirus Anxiety
Take a breath and give yourself a pat on the back. You’ve successfully managed to look away from breaking news long enough to find some resources that might actually help ...
The 15 Best Supplements to Boost Your Immune System Right Now
An important note No supplement will cure or prevent disease. With the 2019 coronavirus COVID-19 pandemic, it’s especially important to understand that no supplement, diet, or other lifestyle modification other ...
Stress About COVID-19 Keeping You Awake? 6 Tips for Better Sleep
Stress and anxiety can make getting a healthy amount of sleep each night more difficult. Regularly getting enough quality sleep is an important component of your physical and mental health. ...
Severe Illness Among Adults With COVID-19 Can Occur at Any Age, According to CDC Report
The Centers for Disease Control and Prevention (CDC) released preliminary data related to outcomes among US patients with coronavirus disease 2019 (COVID-19). Cases of COVID-19 between February 12, 2020 and ...
How to Protect Yourself from COVID-19: Supporting Your Immune System When You May Need it Most
This is an unprecedented time, a once in 100-year pandemic. A time for us to be level-headed, open-hearted, and focused on what we can do to protect ourselves, our families, ...
Coronavirus: Managing Stress & Your Immune System – Dr. Aly Cohen, Cancer Schmancer Medical Advisor
Cancer Schmancer Medica Advisory Board Member Dr. Aly Cohen is a board certified rheumatologist, integrative medicine and environmental health expert. She has collaborated with the Environmental Working Group, Cancer Schmancer, and ...
A Radical New Way to Treat All Chronic Autoimmune Conditions
A third of patients who are newly diagnosed with multiple sclerosis (MS) will need a walker or wheelchair in about 10 years. For Dr. Terry Wahls, the diagnosis of secondary ...
5 Ways to Boost Your Immune System Naturally
The virus fear that has swept the globe has sent many people into media-led hysteria. The fact this new virus has ‘no cure’ leaves the individual not only disempowered but ...