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We all want to age well, staying sharp, strong, and independent for as long as possible. And while there’s no magic bullet, researchers may have uncovered something surprisingly simple that supports all three: flavonoid-rich foods.
A new study,...
Plus, find out which foods may raise your risk.
Key Points
Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk.
Reducing processed meats, sugary beverages, saturated fats and alcohol is...
Dear Doctors: We heard a story on the news that bee venom can cure breast cancer. Is that really true? How does stuff like that even get researched?
Dear Reader: It’s true that recent research has shown that an active component found in the venom...
Obesity-related liver cancers are the fastest-growing cause of the disease.
At least 60% of liver cancers could be preventable, according to an analysis published Monday in The Lancet.
Liver cancer is the sixth most common cancer in the world,...
Ever wonder why some people live longer than others? Although some of it is due to genetics, mortality mostly depends on your environment and lifestyle. Experts found that out by studying blue zones — geographic areas where the most people live...
