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The Future of Mental Health Is Not In Your Medicine Cabinet, It’s In Probiotics Called Psychobiotics
If you’ve ever struggled with a mental health issue — whether it be anxiety, depression, OCD, panic attacks or any other condition — I want you to know first that I see you and understand how tough it is to struggle with your mental health. In my...
Bugs being a part of summer is an inevitable truth, but poisoning yourself to avoid them doesn’t have to be. Although bug sprays serve a purpose, many commercially available sprays contain nasty chemicals unsafe for humans and pets. Luckily, there...
Your brain works like a master computer, processing thousands of bits of information that your senses feed it all throughout the day and then sends messages back to the body in a feedback loop....
Do you sometimes wonder how long your nutritional supplements really last? When it comes to the expiration date of dietary supplements, government labeling regulations can be confusing. Since many companies do not provide a clear...
The cordyceps mushroom is an ancient medicinal mushroom originating from the Tibetan plateau. This medicinal mushroom has a unique way of reproducing in the wild but now, it is usually produced from a vegan culture....
