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When does aging really shift into overdrive? A new study suggests it may be sooner than you think.
Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ages 14 to 68, according to the study published...
When people were randomized to receive either a placebo or Ozempic, they became biologically younger with the latter drug.
The type 2 diabetes drug Ozempic has been linked to slower rates of ageing, and now we have good-quality evidence that this...
From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing aging.
The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient...
We all want to age well, staying sharp, strong, and independent for as long as possible. And while there’s no magic bullet, researchers may have uncovered something surprisingly simple that supports all three: flavonoid-rich foods.
A new study,...
Plus, find out which foods may raise your risk.
Key Points
Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk.
Reducing processed meats, sugary beverages, saturated fats and alcohol is...
