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Cancer Schmancer Medical Advisor Dr. Stephanie Venn-Watson DVM, MPH, discusses what we can learn about healthy aging from one of our closest relative species. As humans, we have the unique ability to combine compassion and innovation to...
The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and thriving—through menopause.
Half the population goes through the immense hormonal shift that's known as ...
Amanda Hanson is a psychologist, author, coach, and popular TikToker.
She decided to stop dyeing her hair and went completely gray.
This is Hanson's story, as told to PollyAnna Brown.
This as-told-to essay is based on a conversation with...
Not all bacteria and viruses are bad. In fact, your body houses a variety of microbes that can help keep you healthy — or harm your health.
It’s all about the microbiome! Like fingerprints, everyone has a unique microbiome which can affect...
The actions you take after waking up are more important than you might think.
Picture an ideal morning in your life: You wake up to the sunlight peeking through your window, feeling well-rested, ready to eat an energizing breakfast before starting...
