Fran Drescher's blog

What If Your Mom Had Cancer? | Should You Be Worried?

Written by Dr. Nalini Chilkov

If Your Mother Had Cancer, Are You At Risk?  What is The Role of Family History?  Should You Get Tested? 

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10 Reasons You Should be Tested for Vitamin D

Written by Dr. Nalini Chilkov

Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has recommended increased Vitamin D intake as part of their flu prevention strategy, including prevention of H1N1 Swine Flu.

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Healthy Teeth Healthy You

Blog by Yvonne Bishop

To keep in line with my goals of removing toxins, I am in the middle of a series of dental appointments to extract and replace all mercury fillings.  Over the past two months I have spent several hours in the dentist chair and realize just how important oral health is.  I could live off of greens and alkaline foods all day long but still have inflammation in my mouth!  And guess where it goes?  Down that hatch and into our bodies causing other health issues. 

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4 Tips Post 4th For Getting Back on Track

I hope everyone had a healthy and happy 4th of July!  I would love to hear how you were a little more conscious celebrating this year. Did you get that workout in?  Were you mindful of your eating?  If not, now is a great time to get back on track after an acidic weekend.

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Healthy Tips for July 4th

Written by Priscilla Woolworth

www.PriscillaWoolworth.com

Salsa Verde

Delicious and healthy Salsa Verde Recipe! Bring a jar of it to your picnic and add a spoonful to your plate. It's great with grilled chicken, fish, steak (all organic, of course!), corn, zucchini and sliced raw tomatoes.  It's also delicious on beans and rice, potatoes, and veggie corn tacos for gluten-free vegans out there like Fran.

All you need is:

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4 Tips For Not Regretting Your 4th of July

The 4th of July is all about family, friends, and food.  If you are feeling anxious about the holiday I think you'll find these tips helpful as you can still have fun without sacrificing your healthy habits or beach body.

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Happy Wellness Anniversary Fran!

Happy anniversary Fran for 13 years of wellness and 6 years for Cancer Schmancer.  Your efforts have inspired thousands of people to make lifestyle changes to live a longer, healthier, happier more fun life!

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Alkalinity: Your Wake-Up Call

A lot of people believe that if they do not have symptoms they are healthy, that’s not true, it just means that they are symptom free.  For most people the first symptom of a heart attack is death.  So if you’re waiting for symptoms to show up to tell you how well you’re doing, it is not always the way to go.  A tumor can grow in a woman’s breast for up to 8 years before it’s visible on a mammogram, so for 8 years she thinks she’s healthy, but she’s not, she just has no symptoms.  Symptoms can also be misleading, for example someone who has had an ingrown toenail, a toot

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Mediterranean Diet is a Heart Healthy Anti-Cancer Diet

Written by Dr. Nalini Chilkov

Can Breast Cancer and Colon Cancer Risk Be Reduced By Choosing Anti-Cancer Mediterranean Foods?

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