Healthy Eating

5 Foods That Starve Cancer

Disturbing new research suggests that microscopic cancer, small cancer cells that can only been seen under a microscope, is widely prevalent. A recent study of women in their 40s indicated that 40% of them had microscopic breast cancer. Even more shocking, almost 100% of people in their 70s will have microscopic cancer in their thyroid glands.

How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)

Eat strategically this Super Bowl. We're here to help, by highlighting five common Super Bowl food fumbles, and how you can turn them into MVP plays.

The rules of our game go something like this.

Avoiding BPA: Adventures With Your Slow Cooker

You’ve heard about BPA in canned foods, which is linked to breast cancer, early puberty in girls, diabetes, obesity, and a host of other problems. But how much BPA really gets into your body from eating canned food?

Well, a recent study found that people who ate one can of soup every day for five days increased the levels of BPA in their bodies by 1000% over people who ate freshly made soup for the same five days.

8 of the World’s Healthiest Spices & Herbs You Should Be Eating

As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for EatingWell Magazine.

Healthy for the Holidays - 10 Tips for Cancer Survivors

Newswise — SEATTLE — Surviving the holidays with one’s waistline, bank account and sanity intact can be challenging for everyone, but the season affords specific pitfalls – and opportunities – for cancer survivors who are mindful of staying healthy throughout the season and beyond.

Healthy Holiday Eating

Giving up your favorite holiday foods? That's just wrong! Still, the holiday season can be daunting.

27 Top Cancer-Fighting Foods

One of the easiest and most effective ways to promote good health and to help protect against cancer is with your diet.

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