Doctor Says Two of These Every Day Can Boost Gut Health, Fight Cancer
Common fruit outperforms traditional remedies for constipation and gut health issues, says doctor.
Eating two of a specific type of fruit each day may keep the gastroenterologist away.
Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, "prescribes" two kiwis a day to her patients to help with digestion and deliver a boost of vitamins and antioxidants.
"I hesitate to say there's any one magic fruit out there that will cure all your gut health woes, but in some respects, kiwis do seem to rise above some of the other tried-and-true methods out there, like prunes or psyllium fiber," Pasricha told Fox News Digital.
