Fran's Blog

Sep 20 2013
I’m not sure about you but for me and many of my friends and clients, the fall can feel a bit frantic. Maybe it is because we are sad summer is over and trying to adjust to the new schedules and demands of our family and work commitments.  It...
Aug 25 2013
Written by Yvonne Bishop, Essence of Health Laguna To keep in line with my goals of removing toxins, I am in the middle of a series of dental appointments to extract and replace all mercury fillings.  Over the past two months I have spent...
Aug 22 2013
Written by Dr. Nalini Chilkov Tomatoes are lush, red and juicy and at their peak this time of year. Tomatoes get their red/orange color from the potent cancer fighting phytochemical, Lycopene. Lycopene is also found in other red and pink foods such...
Aug 22 2013
Written by Dr. Nalini Chilkov If Your Mother Had Cancer, Are You At Risk?  What is The Role of Family History?  Should You Get Tested?  There is a link between mothers, daughters and cancer risk.Just because your mom had breast...
Aug 22 2013
Written by Dr. Nalini Chilkov Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has...

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