Fran's Blog

Dec 30 2013
Written by Yvonne Bishop Walking, we’ve all done it.  But did you know that this simple exercise reduces your risk of breast cancer?  Several studies have shown a positive association between regular exercise and reduced risk of certain...
Dec 27 2013
Written by Dr. Nalini Chilkov The answer is both YES and NO. Some nutrients and supplements offer support and may even reduce some toxic effects, while others may interfere with your treatments. Knowledge and guidance are required. Of course you...
Dec 27 2013
Written by Dr. Nalini Chilkov Eating walnuts on a regular basis slows the growth of breast cancer. Walnuts slow cancer growth  due to the presence of  powerful plant chemicals which include omega 3 fatty acids, antioxidants, such as gamma...
Dec 27 2013
Written by Dr. Nalini Chilkov Taking care of your immune system is the key to getting well and staying well.  Incorporate these simple elements into your daily life and you will enjoy robust immunity and vitality. Sleep Get 7-9 hours of sleep...
Dec 27 2013
Written by Dr. Nalini Chilkov Colon Cancer also known as Colorectal Cancer, is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the US. Colon Cancer is considered a PREVENTABLE cancer...

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