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It’s a classic catch-22: You want to do something good for yourself by going for a run, but do the benefits outweigh the risks of exercising in heavily polluted air?
Aerobic exercise is indeed one of the cornerstones of health, but it turns out that...
An important part of cancer prevention is as simple as making healthy lifestyle choices, or choosing healthful habits while avoiding unhealthy ones. The following is a list of everyday healthy choices that can lower your cancer risk.
Don’t smoke....
Serves 6
This twist features the classic flavors of Eggplant Parmesan in a delicious soup. Recipe courtesy of Amy Sherman of Cooking with Amy.
Ingredients
1 large or 2 small eggplants, cut in 1/2 lengthwise (about 2 pounds)
2 tablespoons extra-...
I am going to literally spill my guts - the parts that aren't held together by sutures, that is. This is yet another cautionary tale - with a fairy tale twist, because I'm the author, and that's what I'm writing.
One of the initial symptoms I had...
Women with screen-detected cervical cancer had a 26% absolute increase in cure rate as compared with women who were symptomatic at diagnosis, results of a Swedish study showed.
Even among symptomatic women, the cure rate was 14% higher in those who...
