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Have you ever experienced a day when your thoughts felt as clear as mud? Maybe you’ve had moments when even the simplest tasks seemed overly complicated, like your brain was cloaked in a dense, impenetrable fog? If so, you’re not alone. This...
In the midst of global chaos, as many of us grapple with trauma and uncertainty, the call to practice compassion has never been more urgent. Fear can easily cloud our judgment, pushing us towards harshness instead of understanding.
We invite you to...
Adolphe Quetelet a Belgian scientist in the 1830’s, mapped people's weight in proportion to their height and found some interesting correlations. Even though he never intended for it to become a scale, the world knows Quetelet’s work as the BMI or...
High insulin levels are directly linked to pancreatic cancer, a new study suggests.
High insulin levels are common among people who have type 2 diabetes and obesity—two conditions that are known risk factors for pancreatic cancer.
The new study...
Looking for the perfect weeknight dinner recipe? Our quick, delicious and nutritious one-pot pasta recipe is the answer. Throw all your ingredients into one pot and about 20 fuss-free minutes later you have a tasty meal with tons of color, flavor...
