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Yield: 4 servings
This delicate fish dish uses the traditional Asian flavors of soy, ginger and toasted sesame oil for a mildly-flavored and easy to make entree. A raw salad of cucumber and radish is served on the side.
Cooking Tip: Slice fish...
Makes 12-14 skewers
These favorite Thai appetizers are a hit for parties, potlucks or weekend snacks. Their mildly-spiced, sweet flavors make them a winner for kids too! If you want to fore go the chicken, the almond sauce makes a great dip for...
Yield: 6 servings
I served this soup at a Super Bowl party and scored a touchdown! It’s a warming soup with hints of cumin and coriander; perfect for all seasons. The addition of tahini makes a rich and creamy cup, while spinach adds color and...
You may be confused about what you should and shouldn't eat to stay healthy. In fact, making healthy food choices isn't hard at all. To help prevent heart disease and some other diseases, you should eat mainly:
* Fruits and vegetables
* Grains (at...
Check out these exercise challenges and solutions:
I am too busy.
Try exercising after school, or pick a time that works best for you each day. It's up to you to make the time and effort.
Exercise bores me.
Try out different activities....
