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It’s actually harder to define than most people think. The Food and Drug Administration (FDA) announced Wednesday that it is proposing changes to its definition of “healthy.” The FDA’s definition of healthy defines criteria for when foods can use...
Research suggests cannabis can improve quality of life for patients who suffer from pain and neurological disorders. Medical cannabis may improve the symptoms of neurological disorders and pain-related ailments, according to research published in...
An unhealthy gut triggers changes in normal breast tissue that helps breast cancer spread to other parts of the body, new research from UVA Cancer Center reveals. The gut microbiome – the collection of microbes that naturally live inside...
You’ve probably heard that time immersed in nature can heal you. But if you’re like me, you’re looking for details. How much nature? What type of nature, exactly? And let’s get real: How long do you have to “immerse” yourself? For a long time,...
We know what we need to do to reduce our risk of getting cancer, right? Wear SPF, stop smoking, avoid processed foods, keep fit, lose weight and get enough sleep. But what if much of what causes cancer has already happened in our early years, or...

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