Roasted Apples and Cranberry Sauce

Halloween is over and we all know what that means: the kick-off to the holiday season. Thanksgiving is right around the corner, so it is the perfect time to start planning those delicious dishes for your family or Friendsgiving meal. To help with meal planning we wanted to share not one but two tasty and healthy recipes that your dinner guests will be grateful to “gobble up.”

The first recipe is our juicy, tart, sweet, and decadent roasted apples. The spiced custardy filling is full of fiber and protein and is free of refined sugar. While roasting, the aroma of the holiday spices will fill your home with a truly appetizing fragrance, preparing everyone’s taste buds for the meal to come. The second recipe is our take on cranberry sauce.  We replace the refined sugar with pears and maple syrup to add a lovely balance of sweetness to the vibrant tart cranberries. This delectable dish brings forth a depth of delicious flavors accented with ginger, orange, and cinnamon.

Both recipes are not only great additions to your holiday feast but are also packed full of anticancer, immune-supporting and digestion-boosting properties.

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