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When we talk about a healthy holiday, we’re usually thinking about the celebratory meal itself – how to cut the calories, make healthy substitutions, and avoid overeating. And that’s part of it. But what a lot of us don’t think about is the stress...
High insulin levels are directly linked to pancreatic cancer, a new study suggests. High insulin levels are common among people who have type 2 diabetes and obesity—two conditions that are known risk factors for pancreatic cancer. The new study...
Looking for the perfect weeknight dinner recipe? Our quick, delicious and nutritious one-pot pasta recipe is the answer. Throw all your ingredients into one pot and about 20 fuss-free minutes later you have a tasty meal with tons of color, flavor...
Crispy bacon sandwiches in white bread are out, avocado on toast is in. Here are foods the experts advise you to avoid - and eat more of - for better health. Crispy bacon sandwiches made with white bread, a nice cold beer on a sunny afternoon. We’...
Thousands of schools are serving pupils meals that includes meat that has been cured with chemicals shown to increase the risk of cancer. Local education authorities (LEAs) across England and Wales have said that some or all of the schools in...

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