Cancer Prevention

Why Tea Drinkers Live Longer

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Tea is one of the world’s most popular drinks, second only to water, and for good reason. This nutritional powerhouse is celebrated for its calming effects, bold flavors, and impressive health benefits.

FDA Bans Red No. 3 - What to Know

The Food and Drug Administration has officially banned Red No. 3, an additive used for giving food and drinks a bright, cherry-red color.

Study: Young Women Twice as Likely to Be Diagnosed with Cancer than Young Men

Charmella Roark remembers the shock that stopped her in her tracks when she learned about her younger sister’s cancer diagnosis.

In 2018, Kiki Roark wrote in their family’s group text that she had been diagnosed with stage I breast cancer – the same disease that had taken their aunt’s life just a few years prior.

“I was in disbelief,” Charmella said of her sister’s diagnosis. “That’s my first best friend.”

The New Jersey sisters never would have guessed that four years later, Charmella would receive the same diagnosis.

Exercise May Help Stop Cancer Progression, Lower Death Risk

  • Experts are interested in exploring the role of exercise in cancer management.
  • One study found that physical activity before cancer diagnosis is associated with a decreased risk of cancer progression and death.
  • The results highlight the potential benefits of exercise for decreasing cancer progression risk and encourage its regular incorporation into people’s lives.

How Worried Do I Need to Be About Alcohol and Cancer?

Well, dry January is off with a bang. Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk warnings to alcohol labels.

Risks from Ash and Air Pollution Remain for People Returning After Wildfires. Here’s How to Stay Safe

As some people return to the structures spared from Los Angeles wildfires, experts warn that they should be careful of the air inside and especially cautious when cleaning up. Smoke, ash and all the toxic chemicals that come with both can seep into even well-sealed homes and pose risks to health.

7 Habits for a Happy, Healthy Holiday Season

The holidays are a wonderful time of year with joy, cheer, and gratitude in abundance. Everywhere you look, people seem to be in high spirits: being kind to one another, taking time to pause and reflect, and taking care of those less fortunate.

Holiday Survival Guide

When we talk about a healthy holiday, we’re usually thinking about the celebratory meal itself – how to cut the calories, make healthy substitutions, and avoid overeating. And that’s part of it.

Holiday Stress? Try Our Top 5 Tips for a Heart-Healthy Holiday Season

Send the Grinch packing this holiday season!

Many Doctors Agree Caring for This Part of Your Body Can Reduce Risk for Cancer, Alzheimer's, and Arthritis

Gut health has become a wellness trend among prominent scientists in recent years for good reason.

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