Health News
Health Highlights
Lentils - Studies demonstrate lentils can reduce your risk of chronic disease like diabet...
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"Our findings could lead to a new paradigm for prevention of sudden cardiac death."
New research reveals that...
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One of our favorite ways to welcome autumn is with vibrant, fall-colored dishes that are loaded with lots of w...
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Fall is the peak time for many viral illnesses, as the cold weather can suppress your immune system and increa...
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Nothing says summer like peaches! Our fresh, juicy, healthful, sweet, and crunchy grilled peach sundae is a gr...
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Little do many of us know that as we sit in the comfort of our homes, we may be silently developing brain toxi...
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There’s a lot of information online about sugar and cancer, but not much of it is based on scientific evidence...
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Summer is our national grilling season, and some of us like our burgers, hot dogs, and vegetables charred. But...
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A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of ca...
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Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano...
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Enjoying fresh, sweet, juicy watermelon is essential to summertime fun. When the heat rolls in, watermelon shi...
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There's a small fatty gland that sits behind your sternum and is often said to be 'useless' in adulthood.
A r...
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