Health News
 Fall is the peak time for many viral illnesses, as the cold weather can suppress your immune system and increa...
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 Nothing says summer like peaches! Our fresh, juicy, healthful, sweet, and crunchy grilled peach sundae is a gr...
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 Little do many of us know that as we sit in the comfort of our homes, we may be silently developing brain toxi...
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 There’s a lot of information online about sugar and cancer, but not much of it is based on scientific evidence...
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 Summer is our national grilling season, and some of us like our burgers, hot dogs, and vegetables charred. But...
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A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of ca...
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 Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano...
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 Enjoying fresh, sweet, juicy watermelon is essential to summertime fun. When the heat rolls in, watermelon shi...
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 There's a small fatty gland that sits behind your sternum and is often said to be 'useless' in adulthood.
A r...
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 This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use...
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 The Science Behind Meditation
Meditation involves being present in the moment, letting thoughts and feelings...
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 You might not know that citrus juice and zest are packed full with a multitude of nutrients such as vitam...
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