Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

March 11, 2

A shopper looks through the bagel selection in a Los Angeles store. Breads, frozen foods and other ultra-processed foods make up 58% of calories eaten by Americans and provide 90% of our added sugars, according to a new study.

March 7, 20

March 2, 2016 11:31 AM

Filed Under: In-N-Out Burger


(credit: Shutterstock)

IRVINE ( — Iconic Southern California chain In-N-Out Burger will end the use of beef raised with antibiotics, the company ...

January 29,









1 / 7...

January 27,

Are you the quit-cold-turkey type? 






January 21,


Q: How old are the eggs being sold in the grocery store?

A: It's just about impossible to tell, but they could be up to 2 months old. Yup, really.
In response to a controversial (in some circles anyway!) meme that I posted on...