By: Alison Anton, Certified Nutrition Educator
Unlike the human egg, which relies solely on the nutrition filtering into the womb from its mother, a chicken egg holds within it everything it needs to develop into a budding spring chick. It does this...
Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
September 4
By: Alison Anton, Certified Nutrition Educator
Just as a battery needs a charge to run a machine, muscles need an electrical charge to make our machines run. This surge is produced by electrolytes, special minerals that create polarity for the cells...
Just as a battery needs a charge to run a machine, muscles need an electrical charge to make our machines run. This surge is produced by electrolytes, special minerals that create polarity for the cells...
September 2
What you need to know about shopping for fresh, local & organic foods.
Fresh
Fresh is best. The chemical composition of food changes radically a few hours after harvest simply because it is cut off from its food and water supply. Fresh food,...
September 2
By NATASHA SINGER
Published: March 3, 2009
More than half of all American adults, or at least 114 million people, use dietary supplements like vitamin pills, diet pills, herbs and energy drinks. But the Food and Drug Administration does not have...
Published: March 3, 2009
More than half of all American adults, or at least 114 million people, use dietary supplements like vitamin pills, diet pills, herbs and energy drinks. But the Food and Drug Administration does not have...
September 2
Results of small study hint at cancer-preventing ability, researcher says
MONDAY, April 6, 2009 (HealthDay News) -- Eating 2.5 ounces a day of broccoli sprouts appeared to reduce the risk of stomach ulcers and probably stomach cancer in a Japanese...
MONDAY, April 6, 2009 (HealthDay News) -- Eating 2.5 ounces a day of broccoli sprouts appeared to reduce the risk of stomach ulcers and probably stomach cancer in a Japanese...
