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By Marianne Morano, M.S., ACSM, CWC
The cooking, the shopping, the decorating, the parties and the gift giving can consume, overwhelm and exhaust you this time of year. So, how do we enjoy rather than stress out during this holiday season?...
The holiday season is about family and food – and all too often, adding a few extra pounds to our waistlines. Try these smart substitutions for your favorite holiday meals.
And remember to increase your physical activity during the...
It’s the holidays and for most Americans, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight.
But why not take a healthier approach to what we eat during this holiday season and...
An eco-friendly lifestyle doesn't need to be difficult or expensive. Try these tips and tricks (plus over 65 more) from throughout Good Housekeeping's 125 years to create a home that'll make you — and the earth — proud....
