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Do you feel like you have no time to workout? Do you have a full, demanding schedule or have a house full of kids (like me) that make exercise non-existent? Believe me, I’ve been there. I try to make it Pilates twice a week, but sometimes I want...
We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety. Indeed quite a lot information has been shared about the infamous formaldehyde, nitrobenzene and...
While the effect of eating meat on the risk of developing cancer is a contentious topic, the evidence that long-term consumption of red meat is strongly linked with a modest, but significant, increase in the risk of developing bowel cancer is...
For parents desperate to persuade their children about the ill-effects of takeaway meals it may be seen as a vindication of their warnings: a new study suggests that fast food may slow the brain.
Children who ate the most fast food were found to...
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.
Here...
