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What else do ya need to know? Fran creates a fun healthy Sunday dinner for friends. Click here to watch.
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QUESTION
Dear Kristal,
I have an old house with the original porcelain farm sink, and the only way that I can keep things Iike coffee and blueberries from staining it is to spray it with chlorine bleach and let it sit overnight. How safe is...
Ingredients
1 bunch of kale
1 lemon
1 teaspoon of olive oil
1 teaspoon of Manuka honey ( or the honey of your choice)
Salt to taste
Pumpkin seeds
1 cup of butternut squash (cooked)
Method
Prepare the...
Ingredients
3 cups of butternut squash
2 medium tomatoes cut in quarters
1 medium red bell pepper cut in quarters
1 ½ of fresh raw almond milk (homemade)
1 cup of water
1 tsp of Herbamare seasoning
1 tsp of Mexican...