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Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see this with gut health's influence over our mental health, but we also see it with the very real physical...
Exposure to harmful PFAS remains almost impossible to escape – particularly for the people of the Cape Fear River basin
in Wilmington, 50-year-old Tom Kennedy thinks it might be time to stop fighting the cancer that started in his breast and now...
Avoiding or burying your emotions can mess with your health. See, many experts believe emotions become stored in your body, and unless you do the necessary work to release them, they can accumulate and ultimately sabotage your well-being...
Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.
Along with cantaloupe, honeydew, and cucumber, watermelons are a member of the...
Environmental Working Group's Clean 15 list for 2022 is out. These are the non-organic fruits and vegetables that tested lowest in unhealthy pesticide contamination. Have this handy when making out your grocery list to keep your family healthy when...
