Fran Drescher's blog

Spice Up the Holidays -- Chemical Free

Written by Naturopath Sharyn Wynters

Did you know that the five favorite holiday spices (cinnamon, peppermint, nutmeg, ginger and clove) can also provide natural health benefits?


Making Scents of The Holidays

Written by Kristal Moffett

Have a question for Kristal about the safety of a product you're using?  Email it to


How Toxic is Aluminum Cookware?

Written by Dr. Sharyn Wynters

Cooking that turkey in an aluminum pan?  Know the facts about aluminum


How to Get Organized for Thanksgiving

Written by Justin Klosky

Turkey Time

Are you the lucky one hosting Thanksgiving at your house this year? It’s an exciting day and one of everyone’s favorite American holidays, but don’t let that get in the way of what needs to be prepared. Every year someone always tells the story about that one Thanksgiving where everything went wrong. Not sure what I’m talking about…?


Justin Klosky - How I Turned Pain Into Purpose

Written by Justin Klosky

Growing up with a secret isn't always easy especially when the secret is life altering. At a very young age I was put in a situation, which at the time, I was unable to understand, process, or deal with. I was sexually abused. Not knowing how to handle the trauma that followed, I found myself organizing, cleaning, as well as creating chaos in my life to balance it out. I developed a serious sex addiction and later on in my years, found myself researching what obsessive compulsive disorder meant (OCD).


We The Future: My Healthy Eating Program

Written by Emily Dolgin

We all have those days where we binge on everything in our pantry, fridge, freezer…you got the idea. I know that when I come home from school, I tend to gravitate towards those mint Milano’s rather than taking the effort to cut-up carrots and celery. However, our eating habits as teenagers are what will determine our health as adults. Making healthy choices now is vital if we want to continue living a healthy lifestyle.


This Halloween season think “Trick NOT Treat”

Written by Yvonne Bishop

It's Halloween and loads of candy will be making its way to young members of your family, including you.  I think it's time to take a health stand and say, "we can do better!"  With a little creativity and time you can avoid so many of the toxic additives and anti-nutrient foods that are driving inflammation causing the New Millennium diseases we are plagued with today.

When I talk about eating sugar, it’s not taking it from the sugar bowl; it’s in everything you are eating.



Written by Dr. Nalini Chilkov

Be prepared for flu season. Protect yourself and your children from cold and  flu viruses.  Mobilize your immunity and improve both resistance to and response to infections this season.  Here are foods, nutritional and herbal supplements and basic self care tips that can make a huge difference.