Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

November 8,

Give Brussels sprouts with bacon (and the carcinogenic nitrites) a rest this year by making this fresh approach to a classic Thanksgiving side dish. Here, fragrant, anise-flavored caraway seeds enhance crispy sautéed Brussels sprouts....

November 8,

This salad demonstrates the magic that happens when you show both the raw and cooked sides of ingredients. If using carrots without tops, substitute 1 cup chopped fresh cilantro, parsley, or dill for the chopped carrot tops. Caramelized...

November 5,

There are a lot of great flavors happening with this lentil loaf, it is hearty and satisfying and almost even a little “meaty."

Eating Style: Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time: 20 minutes...

May 1, 2018
I'm a working mother of two kids under 5. What do I want for Mother's Day? Breakfast in bed. I want to sleep in till 7 (gasp!). I want my hubby to bring me a cup of coffee and that stack of magazines I've been meaning to read for monthsyears....
April 11, 2
If you're wary of the promises of organic produce, maybe you should at the very least start eating organic strawberries, recent research suggests.

For the third straight year, strawberries top the Environmental Working Group's Dirty Dozen list of...

Pages