Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

April 13, 2
The way you prepare your food can be just as important as what you eat.
Is there any point in eating broccoli, for example, if you cook the life out of its natural carcinogen killers? On the other hand, some foods, such as tomatoes, may offer...
April 6, 20
Poorer wellbeing linked to a 65% raised risk of death from any cause in study patients
WEDNESDAY, April 6 (HealthDay News) -- Poor overall health seems to be associated with worse outcomes for breast cancer survivors, according to the results of a...
March 31, 2
BPA levels in families who ate fresh rather than canned or plastic-packaged food for three days dropped by an average of 60 percent, according to a study released today by the Breast Cancer Fund and Silent Spring Institute. Bishphenol A (or BPA...
March 14, 2

We all know that adding foods rich in antioxidants to our diets is one way to give our bodies nutrients that may help fight off cancer. Berries, leafy greens and whole grains are some of the antioxidant-rich foods that should be regular parts of...
February 25
The food police may find this hard to take, but chocolate has gotten a bad rap. People say it causes acne, that you should eat carob instead, that it's junk food. But these accusations are not only undeserved and inaccurate, they falsely...

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