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The 5 Factors That Contribute to Weight Gain during the Holiday Season are:
Food Gifts
Traditional Foods
Holiday Functions
Less Time for Exercise
The “Binge Now, Lose Later” Mindset
Ideas for Food Gifts
Working in...
Acorn squash is a good source of vitamins A and C, potassium, and fiber. Here it's paired with apples and brown sugar to make a hearty main dish.
Serves 2
Ingredients - Note* All ingredients are fresh and organic
1 Granny Smith apple,...
INGREDIENTS - Note* Ingredients are all fresh and organic
For the rub
2 teaspoons dried sage
1 tablespoon dried thyme
2 tablespoons chopped fresh parsley
1 whole turkey (about 15 pounds), thawed
1 tablespoon olive oil
1/2...
Written by Dr. Sharyn Wynters
Cooking that turkey in an aluminum pan? Know the facts about aluminum
More than half of all cookware sold today is made of aluminum because it is lightweight and because it heats evenly. If untreated aluminum is...
Written by Justin Klosky
Turkey Time
Are you the lucky one hosting Thanksgiving at your house this year? It’s an exciting day and one of everyone’s favorite American holidays, but don’t let that get in the way of what needs to be prepared. Every...
