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Written by Dr. Nalini Chilkov
Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has...
About 10,000 chemicals are added to Americans' food to make it taste better or look better, to thicken it, preserve it, or otherwise improve it. That's an awful lot of chemicals for the federal Food and Drug Administration to monitor. How do they do...
A study on the fetuses of pregnant rhesus macaque monkeys has shown that exposure to the chemical bisphenol A, or BPA, led to changes in their lungs that increased the potential for developing asthma.
The study, conducted at the National Primate...
A soft pink, a glowing red, even a cyanotic purple — millions of women and girls apply lipstick every day. And not just once: some style-conscious users touch up their color more than 20 times a day, according to a recent study. But are they also...
I am very excited to share my past week with you. I was fortunate enough to attend the IDEA Fitness Convention in Los Angeles last week, the largest convention in the WORLD! Imagine spending 5 full days with fitness professionals who...
