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Cinnamon Glazed Popcorn Mix Ingredients 4 cups plain popcorn (about ¼ cup of kernels) Hint: We use “The Popcorn Trick” for easy plain popcorn ¾ cup raw cashews 3 tablespoons butter 2 tablespoons honey ½ teaspoon dried cinnamon ¼ teaspoon ground...
Americans spend 90 percent of their time indoors, but have you ever thought about the purity of the air that you are breathing as you sit inside your home, office or even a restaurant? Indoor air quality is considered to be the fourth greatest...
  Miso Happy Broth This version of miso soup was created by the lovely, talented Siona Sammartino and me one Friday during Whole Foods Cooking lab and named by Jane. The deeply-flavored broth is nourishing on many levels. Try it and see. 1...
Fragrance...simple pleasure or complex problem? One of the most shocking pieces of information I have come across on my health journey concerns fragrance. It is an ingredient that we are all used to seeing and enjoying. How many times have I opened...
You’ve heard about BPA in canned foods, which is linked to breast cancer, early puberty in girls, diabetes, obesity, and a host of other problems. But how much BPA really gets into your body from eating canned food? Well, a recent study found that...

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