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Our partners in service at EWG have come out with a new list of their annual Dirty Dozen and Clean Fifteen lists. Keep the lists handy when you shop for produce to help prevent cancer and a host of other diseases.
The 2024 Clean Fifteen
These 15...
As we begin the new year, many people might be thinking about improving their diet and overall health. As an oncology dietitian at UK Markey Cancer Center, I’m often asked about the connection between diet and cancer prevention. While there’s a lot...
Supporting Lung Health and Detoxification
The wildfires in California have left a significant impact on our environment and our community—especially on our health. The inhalation of smoke and particulate matter during and after wildfires can affect...
Cozy up with a bowl of this rich and flavorful Roasted Garlic & Tomato Soup, a simple yet elegant dish that transforms pantry staples into a nutrient-packed meal. Roasting the garlic and tomatoes elevates their natural sweetness, while a splash...
Did you know that many choices you make every day can lower your risk for several types of cancer?
Research shows that up to 50% of cancer cases and about 50% of cancer deaths are preventable with the knowledge we have today.
Here are eight ways...
