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Ultraprocessed foods give grocery consumers little choice
Most U.S. grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods available in hundreds of shapes and flavors. But a closer look at...
For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that.
“There are no supplements that have been proven to preserve brain health. One of the ways to really think about brain...
Plus, how to drink with your health in mind.
When I heard the 2025 Surgeon General’s advisory that any amount of alcohol can increase one’s risk of cancer, I decided to cut out drinking forever (even though I’m not a heavy drinker). Throughout my...
Healthy diet, exercise and mindfulness could reduce pancreatic cancer risk, study finds
Obesity and stress could magnify the risk of one of the most aggressive types of cancer, a new study suggests.
Researchers at University of California Los...
Oncologists reveal the warning signs that most concern them this year
The American Cancer Society’s annual cancer trends report revealed a mix of news and statistics for 2025.
Cancer death rates have dropped 34% between 1991 and 2022, which the...
