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Make healthy lifestyle choices and get early screenings to reduce your risk of getting cancer.
Cancer is the second leading cause of death in the U.S according to the U.S. Centers for Disease Control and Prevention (CDC’s) National Center for...
A doctor who studies centenarians said they're often just as likely to have unhealthy habits.
It's a myth that aging is inevitable or that it's all about either lifestyle or genetics, she said.
Instead, increase your odds of living...
A 30-year study found that a healthy diet in midlife increased the likelihood of healthy aging.
Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods...
Americans are worried about the chemicals in their food, and some politicians are expressing the same concerns. In January, U.S. Health Secretary Robert F. Kennedy Jr. asserted that the food supply is “poisoning” people, while Dr. Marty Makary, the...
Harvard study reveals the best diets for healthy aging and Alternative Healthy Eating Index emerges the winner
Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the quality of...
