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You don’t need an oracle to predict what health challenges may await you! Scroll down for lesser-known issues as you age—plus what to do about them.  Surprises can be fun—say, for a marriage proposal or when someone shows up at your door with...
Cases of Parkinson's disease have doubled in the last 25 years, according to figures from the World Health Organization. For decades, the scientists have investigated what triggers this disorder to mitigate its symptoms and anticipate its onset...
In 2002, I twisted my hip leaving my office after work. It didn’t stop hurting for months, but I mostly ignored it. After a year passed and it had only gotten worse, I finally saw my doctor. When I went back for the MRI results, he closed the door...
These science-backed habits tap into how your nervous system, posture, breath, and senses work. Feeling overwhelmed? You’re not alone. Between meetings, errands, and the endless scroll of everyday life, stress builds up fast—and it doesn’t just...
What you put in your body can have a big impact on what you keep in your head. Many people worry about losing their mental sharpness as they get older. That’s not surprising given that we’re all hearing about rising rates of dementia as the...

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