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A decade-long study of over 48,000 workers reveals that sticking to optimal lifestyle habits dramatically lowers the risk of several major cancers—especially for those with chronic inflammation.
The “Life’s Essential 8” (LE8) is a comprehensive...
ACS CancerRisk360™
Your cancer risk depends on several factors, including things that can be controlled or modified to help decrease cancer risk like lifestyle behaviors and choices, such as tobacco use, diet, physical activity...
Ultraprocessed foods give grocery consumers little choice
Most U.S. grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods available in hundreds of shapes and flavors. But a closer look at...
For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that.
“There are no supplements that have been proven to preserve brain health. One of the ways to really think about brain...
Plus, how to drink with your health in mind.
When I heard the 2025 Surgeon General’s advisory that any amount of alcohol can increase one’s risk of cancer, I decided to cut out drinking forever (even though I’m not a heavy drinker). Throughout my...